Ages 4+

45 minute sessions 

In-Person Only

Working with children and teens has always been my area of comfort and expertise. I truly enjoy and feel fulfilled in helping kids become more confident in themselves and how they interact with the world around them. Using a variety of creative and play-based techniques, I work to help children notice and change negative thought patterns that influence their emotions and behaviors. We will work together to develop coping skills, improve problem solving, build emotional regulation, reduce mental health and behavioral problems, and enhance self-esteem and resilience.

Married or Co-Parents

50 minute sessions 

In-Person or Virtual

I have a passion working with parents to build their ability to confidently raise and discipline their child(ren). With the thousands of resources out there, it can be confusing to know which approach is the "correct" or best option. Allow me to walk alongside you in this journey of parenting.  Parent coaching will involve psychoeducation for you to better understand yourself and your child. Together we will learn, restore, and establish the values and tools so you can become the parent you aspire to be, as well as the parent that your children need.

Ages 18+

50 minute sessions

In-Person or Virtual

In life, we face many different challenges. You may feel pulled in various directions or maybe life isn't panning out how you'd hoped or dreamed. Through my training and own personal experience, I enjoy helping women become self-assured and confident in who they are. Whether you are struggling with mental health issues, peri/postnatal mental health, or the difficulties of motherhood, I would be honored to join you on your path to breakthrough and transformation.